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Building Blocks of Recovery

Building Blocks of Recovery

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This for me as a recovering codependent was really hard to learn.  How was I to feel accepted and not apologize for who I am in a group pf people who might ( egads) disapprove of me?

The old me handled it....ok not well at all.  I would isolate, become defensive and use my drug of choice.

Today after working a holistic program of recovery with yoga, 12 steps and lifestyle changes, I am learning to stop apologizing and making myself into someone I am not.  I have much more fun and can be found dancing down the aisles of the supermarket!

On Monday's show, I will share with you a few tips and tricks on how you can move from an apologizer to an enjoyer of life!

Building Blocks of Recovery Radio is on every Monday at 3:30pm PST.  Your calls and questions are welcome.  Remember, this is my gift to you, one person to another.

I look forward to sharing with you and watching your life grow!

Namaste. 

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