Last week we talked about perception and "the truth". This week we will be exploring how to tell OUR truth. As a person in recovery, sometimes stepping out into the truth can be difficult and scary. I will be sharing steps with you that may make this "truth telling" a bit more palateable and fun!
We will be discussing essential oils, yoga, foods and spiritual principles. Perhaps we will have a surprise guest!
I look forward to hearing from you. Thank you for listening to Building Blocks of Recovery radio and especially thank yourself when you archive the episodes! I hope that you are giving yourself time to learn, grow and heal.
Until we speak, much love!
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