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Clearing my throat......and all the other ways to be heard!

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Building Blocks of Recovery

Building Blocks of Recovery

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Last week we talked about perception and "the truth".  This week we will be exploring how to tell OUR truth.  As a person in recovery, sometimes stepping out into the truth can be difficult and scary.  I will be sharing steps with you that may make this "truth telling" a bit more palateable and fun!

We will be discussing essential oils, yoga, foods and spiritual principles.  Perhaps we will have a surprise guest!

I look forward to hearing from you.  Thank you for listening to Building Blocks of Recovery radio and especially thank yourself when you archive the episodes!  I hope that you are giving yourself time to learn, grow and heal.

Until we speak, much love!

Namaste

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