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Life Stressors: Stuff We Know About and Stuff We We Don't

  • Broadcast in Self Help
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Building Better Relationships

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As an author, speaker and Licensed Counselor, Janet is an expert is stress and anxiety management, Janet is the author of two empowering books on the subject. Pathways to Wholeness, a mindfulness guidebook empowering readers to adopt a more relaxed, now focused and joy-filled life and her newest book Nurturing Wellness through Radical Self-Care: A Living in Balance Guide and Workbook is an inspirational guide sure to be your constant companion on your journey to lasting wellness.

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