Buff Talk / Ep 20 (ABC's of Eating)

When it comes to feeling & looking good there’s no doubt that what you put into your body makes all the difference.

My co-host fitness model Cristina Vujnich and I share stories about our trials and tribulations over the years of learning how to eat right.

Listen to our stories from beginners who ate Ramen noodles for dinner to pros that travel through airports with luggage filled with chicken & supplements.