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Buff Talk / Ep 6 (w/ Bo Shin)

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I had a great interview with NPC competitor & fitness model Bo Shin on Buff Talk.

Bo talks about starting out in fitness at an early age of 17 when she started teaching aerobics & group fitness classes.

She went on to get her personal training certification and began a career in the fitness scene working at expos and events. Bo believes that a healthy diet & exercise is the foundation to a successful life.

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