Dr. Joseph Cardillo, PhD, is a best-selling author in the fields of health, mind-body-spirit, and psychology. He is an expert in attention training and creative thinking and has taught more than 20,000 students in various colleges, universities and institutes. His books, The Five Seasons: Tap Into Nature's Secrets For Health, Happiness, and Harmony; Your Playlist Can Change Your Life; Can I Have Your Attention? How to Think Fast, Find Your Focus, and Sharpen Your Concentration; Be Like Water; and Bow to Life, have inspired people of all ages worldwide.
In addition, he co-writes books for Harvard Health Publications.
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