The Bubble Hour

The Bubble Hour

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Real people in recovery talk openly and honestly about alcoholism and recovery. Real People. Real stories. Real hope.

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Did you grow up in a home with a problem drinker? If you did, you may have been impacted more than you know. Adult Children of Alcoholics share several common characteristics. They tend to feel different or isolated and uneasy with other... more

Denial is a defense mechanism that allows a person – despite overwhelming evidence to the contrary – to deny that something is true, when in fact, it is true. It is one of the most powerful and difficult problems that... more

You're doing great: you've built a secure sober bubble at home. You've dumped all the booze, you've built a network of sober people to support you, you're praying and reading about recovery, you've stocked up on candy or started an... more

We have experienced the far-reaching impact of our addictions on every aspect of our lives. We have heard that the damage is physical, mental, and spiritual. It stands to reason that our recovery should expand to encompass and heal all... more

Many of us spend years agonizing over the question..."am I an alcoholic?" before finally admitting to ourselves that "yes, I am an alcoholic". Saying those words out loud for the first time takes a whole lot of courage...and that's just... more

You've kept sober for a year, doing daily work to shine gentle, healing light on the roots of your disease, to heal yourself and your relationships, and to recover the core of who you are. A sober birthday is a cause for celebration! Then... more

"Keep It Simple" is a phrase we hear often in recovery, but what does that really mean? On this episode of The Bubble Hour we talk about how we plan to keep it simple in the New Year. We will share some tips and suggestions that have... more

In recovery, we are promised a safe landing, not a calm passage. We will have to experience grief like anyone in this life. Grief can arise from many of life's challenging situations such as the ending of a relationship, the death of a loved... more

We here at The Bubble Hour recognize that our friends and family members may be suffering from a more diverse array of addictions than alcoholism and drug addiction. The Canadian Centre for Addiction and Mental Health offers this... more

We here at The Bubble Hour recognize that our friends and family members may be suffering from a more diverse array of addictions than alcoholism and drug addiction. The Canadian Centre for Addiction and Mental Health offers this... more
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