The Bubble Hour

The Bubble Hour

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Real people in recovery talk openly and honestly about alcoholism and recovery. Real People. Real stories. Real hope.

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Early recovery is full of ?sober firsts?. They seem to come fast and furious in the initial weeks and months, and can be overwhelming at times. Eventually, the ?firsts? are fewer and further between, but their infrequency can make them... more

Have you ever wondered why you can't seem to maintain a healthy relationship? Do you feel like people take advantage of your kind heart and generosity? Do you feel a sense of responsibility for your loved one's happiness? If any of these... more

When we are active in an addiction, we can feel like there is no one else in the whole world like us. ?Alcoholics are screw ups and losers,? we tell ourselves, ?whereas I seemed to have developed this drinking problem in spite of doing... more

In recovery meetings it is common practice for one person to share their experience, strength and hope and then to pick a recovery topic for the group to discuss. We thought it would be great to recreate that concept here on The... more

Am I an alcoholic? Or not? This is one of the most frequent questions we're asked from people who are wondering about their drinking. The only person who can answer this question, though, is the person asking it. Alcoholism is a disease... more

We all want to be individuals and to present an image to the world that we are capable, in control, and essentially put together. Besides, the world is a scary place: vulnerability and honesty might put us in danger if people really knew us.... more

Although there are many common truths and shared experiences in addiction and recovery, family dynamics may differ from person to person. When it comes to motherhood, there is no magic formula or handbook for anything including talking... more

Google the phrase 'the power of gratitude' and you'll find many links to articles and research that show how living a life in gratitude can increase our sense of well-being and optimism and can decrease our levels of stress, anxiety and... more

When we stop drinking most people experience physical withdrawal symptoms (acute) which can last anywhere from a few days to a few weeks. It's not fun, but most people expect it and are rewarded with immediate physical benefits... more

We all strive for balance in life - a manageable blend of things we have to do and things we want to do is the ideal. We also all know what it feels like when things get out of whack - too much work, not enough play or relaxation, not enough... more
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