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Programming Highlights; March 20, 2010

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Brotha Eric

http://blackgeeks.madmooseforum.com/


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Brotha Eric  

In all ages, in all lands, there have been those who seek truth. This seeking is an individual's search for something more than self, and much more than the confines of this worldly system. It is the seeker, who understands there is more than what meets the eye, who is not afraid and makes the choice to go into the unknown. The process of awaking has begun, the discovery is underway. Alan Watt

Show Notes

This is the Babershop 360 where we talk about anything and everything trying to achieve real rounded knowledge to equip ourselves through this journey of life.
  • Archived Blog Post

    Date / Time:

    Two-meal diet aids in oldest man's longevity

    Walter Breuning speaks to guests during his 113th birthday party in the Rainbow retirement home ballroom Monday in Great Falls, Mont.
    GREAT FALLS, Mont. — So what does the world's oldest man eat? The answer is not much, at least not too much.

    Walter Breuning, who turned 113 on Monday, eats just two meals a day and has done so for the past 35 years.

    "I think you should push back from the table when you're still hungry," Breuning said.

    At 5 foot 8, ("I shrunk a little," he admitted) and 125 pounds, Breuning limits himself to a big breakfast and lunch every day and no supper.

    "I have weighed the same for about 35 years," Breuning said. "Well, that's the way it should be."

    "You get in the habit of not eating at night, and you realize how good you feel. If you could just tell people not to eat so darn much."

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