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Half Marathon Training: The Journey Within Yourself

  • Broadcast in Women
Breathe Sexy Live

Breathe Sexy Live


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I have participated in a few 5ks, a couple of mud runs and a 10 mile race in Austin,TX - but I have never fully committed to training for any of them. I love to run, but I have always been about half dedicated to it. Going into a new chapter in my life I decided that this would be the perfect time to discipline myself with all of my passions, using running as my daily foundation.

On this episode of Breathe Sexy Live, I will be discussing the importance of healthy habits, self love, focus and the power of discipline to reach lofty goals and dreams.