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The Effects of Unforgiveness with Alvetta Rolle

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Forgiveness is not an option to live your best life, it’s a necessity.

How can we not forgive,if we’ve been forgiven.

We hear it every day, but we still harbor it. We hold on to it, thinking we’re justified because of the wrong done to us. But we are dead wrong.

Unforgiveness has major effects on our mind, body and spirit.

Meet Alvetta Rolle – She carried unforgiveness and resentment for years. This had a major effect on her health, causing her to gain many unwanted pounds and think less of herself.

Before she knew it, she was 5”2 ,279 lbs. and suicidal.

Today she has lost over 80 lbs, an author and shares her forgiveness message everywhere she goes.

Listen as Nicole chats with Alvetta about her journey and book, “The Mercy Seat”.

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