A broken heart is not an easy thing to get over. It's a process which takes time and healing. My heart has been broken on a few occasions and I can attest, it's not an simple feat.
Many people find themselves stuck in the process. They are angry and bitter that the relationship did not work out. This is unhealthy. It causes unforgiveness to rise and you end up hurting yourself because that other person has moved on and you are at a standstill.
Us Army Widow, radio talk show host, author and relationship expert, DeAnna Mz. Deeva Shields chats with BAM host Nicole Cleveland about becoming a widow at such a young age and her new book - "So Your Heart's Been Broken? Please Get Over It !"
Join us as she provides actions steps to moving past the hurt and finally becoming free.
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