The Feminine Approach to Food & Weight Loss with guest Jena La Flamme

If there is so much information about dieting out there, why are women still struggling? Did you even know that there is a masculine and feminine approach to weight loss? Weight Loss Expert and Director of the Jena Wellness Center in NYC will be joining me to share some secrets about weight loss that your Mom didn't know about... including stress and embracing pleasure. You can have the body you always wanted without dieting, deprivation, or giving up chocolate! Jena la Flamme has been featured in Glamour, Pilates Style and on Discovery Health Channel. She helps busy women lose weight to have the body of their dreams, through pleasure and body wisdom. You don't want to miss this powerful episode!