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One Step at a Time with Isis SP - Kiss My Grits! : Knowing Your Limits

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Brain Injury Radio

Brain Injury Radio

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I hope you and your loved ones are doing well! Please join me tonight at 7 p.m. PCT / 10 p.m. EST to talk about how to create your own life limitations. Have you ever felt as if your plate is always full? Between work, school, personal responsibilities in your life, as well as your loved ones... it can all be overwhelming. Are you a 'YES' person? Who usually does not know how to say no when others ask for favors or assistance? Well, tonight we will discuss how to know your limits both positive and negative. We will explore different methods on how to not become overwhelmed. We will discuss simple methods and strategies on how to stay focused and not disadvantaged. We will learn on 'How, When, Where and Why' to say 'NO' when needed.

We, together, will build our own self worth, just by taking... ONE STEP AT A TIME.

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