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One Step at a Time with Isis S.P. - "LET'S LIVE" Series - Part 3: Take a Break!

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Brain Injury Radio

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I hope the New Year has brought everyone a new peace, happiness, and better health to you and your loved ones.  And if it hasn't yet, then please tune in tonight, at 7pm PCT/ 10 pm EST., live from the Florida Keys, we will continue our 5 Part "LET'S LIVE" Series with Part 3: TAKE A BREAK! 

Have you ever said to yourself or to someone, "THAT IS ENOUGH!!  I HAD ENOUGH OF THIS!'? Today, we live in a world in where we walk around daily carried with full of worries, anxiety and fears.  When IS it "ENOUGH" to break your peace of mind, body and soul? Tonight, we will discuss how you can tell when enough has become "ENOUGH" in your life or of someone close to you. We will talk on what steps you can take to destress and begin to center yourself (mind, body, and soul), as well as how to maintain your ZEN (peace).  Also, most importantly, we will discuss on how to NOT ALLOW ANYONE or ANYTHING to DISRUPT your center, your Zen, your peace... 

LET'S LIVE! One Step at A Time ...

To join tonight's live show Please call (Skype or phone) in (424) 243-9540 or chat with us by clicking the link below. Also, please note, in case you missed tonight's LIVE episode at 7 pm EST / 10 pm PCT, this link also provides playback so you can listen as your leisure. Stay tuned and join us! I look forward to hearing from you tonight!

 

 

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