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THIS WEEK: Fun in the Sun:
Playing it “Safe” after a TBI Watermelon, BBQ, hotdogs, and ice-cream…swimming pools, bikinis, flip flops and towels….gardening, picnics, flowers and naps under shade trees….beaches, picnics, road trips, and vacations. What comes to mind when you see or hear these words? SUMMER!
For many of us, we enjoy being outdoors, soaking up the sun and fresh air, working up a sweat gardening or playing in the yard, listening to the sweet tunes of the birds and crickets, and watching butterflies flutter and the bees buzzing by. We also see an increase of outdoor physical activities such as cycling, riding motorcycles, skateboarding, swimming, waterskiing, rock climbing, baseball, and jumping on the trampoline. What do these sports have in common? The need to take precautions to prevent injury, especially brain injuries.
But what about after a TBI….could we still enjoy these activities? How did you adapt to these activities you once loved to do? What are alternative safe activities that we can participate in, enjoy and still feel like we are having fun in the sun?
Join Kevin tonight as he shares his insights about the importance of returning to leisure after a TBI, acquiring new interests and skills, and taking the necessary precautions to have a safe and enjoyable summer season. Tune in tonight at 7:00 PM PDT to learn more and call in to share your own perspective of Fun in the Sun and what works for you!
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