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Most of the 'cooler' States in America are in major discussions about 'snow' this week. Here outside the Milton Studio's, one can notice Indiana must be of the chilly homes. Four Seasons, indeed, we have them here with noticable changes.
Such as a TBI has noticable changes during the long term recovery process (or as I call it - Life). Storms, unaware storms strike our world. Some shaky, almost Earthquake like. Some times we become very 'cold' to the outside world, or out of the blue it pours rain (tears) for no reason. A 'pop up' storm to manage, if you will.
Why? Uh, well, WE HAVE BRAIN DAMAGE. Part of our history lies dead, while the folks (cells) surrounding the corpse work to overcome the loss our brain took. Try as 'they' might, its just not completed such as "we could do it once"'. Don't get upset at 'them' for trying. Frustrated? OK, sure. But NO negative self talk.
Self talk, it rolls off the tounge with ease. Not quite an 'Automatic Though', which I feel is the true Tsumami of TBI Recovery. However, let's see if I can help you, and you can help me. "shovel a side walk" to recovery. Let's learn how self talk in a negative fashion is NOT GOOD, break the mold and go with positive self talk. Let's be nice to ourself. What do you think Frosty?
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