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My guest tonight has been a regular Brain Injury Radio listener for quite some time. Had Walmer, (Yes, we'll hear the story behind the name!) is a long time TBI survivor, who has made meditation a large part of his recovery. We've all heard that meditation is a useful tool in recovery, but many of us have trouble focusing long enough to get the job done, or simply don't know how to start. Tonight Had will enlighten us, and we'll also be hearing from his wife Faith. She's a strong advocate in her own right, when it comes to family, friends and recovery.
Many of you have heard BIR host Kathy, creator of the "Bionic Brain" speak. Had, is an actual user of the Bionic Brain, and will share his positive experience.
This show is a gathering place for anyone seeking recovery from the challenges of life on life's terms. I introduce topics, and survivor's share their experience, strength and hope. We discuss useful tools that have helped us lighten the load, of our journey through recovery.
More will be revealed! Tune in, stop in and call in. This is a "we" recovery program, because it is in the "we," that we find the new "me."
We focus on the four A's of Recovery...Awareness, Acceptance, Action and Adaptation. This is a place for survivor's striving to become thrivers. :)
Some nights we will have a featured guest, and others we will introduce a topic of recovery, encouraging callers to join us in the discussion.
Host is Kim Justus, author of In a Flash: Miracles Here and Beyond found at www.inaflash.org
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It's good to talk.