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BrainBuilders

#BrainBuilders

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Nutritional, holistic ways to protect your memories and get back to you. Discover the foods and other things to avoid and the things to add to your diet. We dive into the latest research on brain health from Dr. Dale Bredesen, Dr. Daniel Amen, Dave Asprey and more.Learn what's working TODAY to get back to the person you deserve to be!

On-Demand Episodes

In this episode of BrainBuilders we discuss the evidence behind reCODE and go into an in depth explanation of the proof itself. Here is the table I refer to in the podcast. CLICK HERE It's not too late! You can join the waitlist for our next... more

Today we discuss the type of test to order from 23andMe as well as what to do with the information once you get the results. Results can take 6-8 weeks so be patient. It's not too late! You can join the waitlist for our next Brain Builders... more

This episode of BrainBuilders is my experience with ketones and how to use the ketone meter to measure your blood ketone levels. It's interesting to guess what your levels will be based on what you've eaten and how you feel. It's not... more

Today on BrainBuilders we discuss the best supercharging foods and those you should avoid. It is based on a green, yellow and red light system to determine good, not so good and bad foods for your cognitive health. Tune in, some will... more

Sometimes people are quick to stop a new program because they are convinced it doesn't work. The majority of the time they haven't been sticking to the plan as instructed. Here are 7 reasons, you may not be getting the results you are... more

Because this is the Beta group (AKA first group) to go through this program, you get everything at no charge whatsoever! All attendees get a complimentary cognitive assessment from Cambridge Brain Sciences to establish a baseline... more

Today we talk about the frustration people often feel after they or a loved one, gets this diagnosis as well as what to look out for regarding supplements. The deadline to register for the Masterclass is coming soon! Make sure to register... more

Today we discuss the latest research on gluten, how to keep you or a loved one out of the nursing home and why it's taking so long for the ?mainstream? to catch up. Grab your spot in the FREE Beta group for our Masterclass by CLICKING... more

Don't forget to register for the FREE online Masterclass! Registration closes at 10PM Thursday, Sept.6th. CLICK HERE to claim you spot.

Registration for the FREE Masterclass ends Sept. 6th at 10PM PST so REGISTER NOW

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