Training Your Brain

Training Your Brain

×  

Follow This Show

If you liked this show, you should follow Training Your Brain.

The Mental Power Hour - Brain Training Mental Focus, Mental Concentration & Mental Discipline

  Broadcast in Self Help

Call in to speak with the host

Brain Training For Achieving "The Flow State" & "Getting In The Zone" on this week's episode of THE MENTAL POWER HOUR! Whether you're wanting superior play in Sports, major productivity in Business, extraordinary output in Corporate America, or just need to improve your test scores in school, all of these can be accomplished using the same types of SIMPLE mental ‘ATTENTION CONTROL SKILL DRILLS’ employed by top professional athletes who are required to demonstrate outstanding abilities when the game is on the line. When incorporating "The Flow State" or “Getting In The Zone” skills into your toolkit of cognitive abilities for maximum mental and personal performance, there are three aspects of strategic brain training to consider, and they are the Mental Concentration, the Mental Focus Aspect, and the Physiological Aspect. We'll talk about what you need to know about: * The Nature Of "The Zone" and "Flow State" * The Power Of Attention Control, Mental Concentration, and The Psychological Present (or 'Now' or 'Present Moment' or 'Mindfulness') and how they connect to "The Zone" and "Flow State" * Applying "The Zone" and "Flow State" to such areas as Sports, Business, Career, and Social Situations to be at your best! CALL IN DURING THE SHOW to ask questions and get advice: (347) 884-9397
Tags:
brain training
mindfulness
mental concentration
Flow State
sports psychology
h:54215
s:1222209
archived

Comments

 comments