The Brain Lady is on VACATION! But never fear because she has chosen a great episode to replay for you and it is very timely as well. It is all about SAD: Seaonal Effectivness Disoder. Many people have depresion that hits them especially when the daylight hours shorten. Lack of natural sunlight exposure can have an impact on your emotions. Tune in and hear expert Rachel Kahna who shares tips on how to deal with this and get through this time of year with happiness and success.
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