Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Ep 73: Karen R. Koenig on "Normal" Eating

  • Broadcast in Books
Book Journeys

Book Journeys


Follow This Show

If you liked this show, you should follow Book Journeys.

Join Angela Lauria of the Author Incubator as she interviews psychotherapist, eating coach and author Karen R. Koenig, LCSW, M.Ed. about the publishing of her book, The Rules of "Normal" Eating. The book is targeted at "disregulated eaters," people who eat too much or too little or both, and is intended to enable readers to reconnect with their appetites by reprogramming dysfunctional beliefs, establishing new eating habits that are attuned to their bodies, and managing emotional discomfort without turning to food.

Read more and get the transcript here: Karen R. Koenig, LCSW, M.Ed. on the Author Incubator.