Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.


The Gift of Choice


Follow This Show

Stay in the know about new episodes and updates.
Welcome to “The Gift of Choice,” hosted by entrepreneurial coach and holistic nurse practitioner Bonnie Groessl. Bonnie and her guests offer information and motivation each week to help you live your dream and attain the health, happiness and abundance you deserve.

Upcoming Broadcasts

What if it's truly possible, in any moment, to be happy, peaceful, and free of troubles? Today we'll talk with psychologist, Dr. Gail Brenner, who tells us the surprising fact that nothing needs to change for us to be happy. We don't need to use conventional techniques of self-help to fix ourselves or learn to think more positively. Instead, we discover that it takes only a simple shift of attention away from distorted thoughts and painful feelings. Then we're present, aware, and awake to things as they are right now. You'll learn to stop living through the veil of your mind-created stories about the past and future and start truly living with clarity and heart. Gail Brenner, Ph.D. is a psychologist who joyfully shares insights about discovering that suffering is optional. She is the author of the recently published book, "The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life Connect with Gail at www.GailBrenner.com "The End of Self-Help" Connect with Bonnie at www.bonniegroessl.com Speak Up Talk Radio http://www.speakuptalkradio.com/listen/ Facebook group at https://www.facebook.com/groups/TheGiftofChoiceRadioShow
Reminder Edit Reminder

On-Demand Episodes

Welcome to the Gift of Choice... We should all live our dream! Life is too short not to. Self-empowerment is where it all starts, Find out more on today's show. Learn simple strategies to feel empowered, knowing you can live the life you want!... more

Today we are talking about living your dream, Everyone can live the life they want! Life is too short not to be happy and live their dream life. You will benifit from tips, strategies and inspiration on today's show. Connect with Bonnie at... more

On this show we will dive into the "wheel of empowerment" wedge on relationships. What choices do we have in our relationship stories? Answer: many. Hence, the topic for this show is dedicated to what we, as individuals, can do to... more

Welcome to the Gift of Choice... Are you a caregiver? Perhaps you care for small children, your family, elderly parents, someone with disabilities or illness or maybe you are a healthcare worker. If you do, this show is for you! We get so busy... more

Author, Holly Grose talks about her author journey and the message in her nove;, "The Change Agent" Coming of age is difficult enough under the best of circumstances, but Heidi's home life is far from ideal. The only person who... more

Are you happy with your life's work as it is? If not, you may have thought about doing something different. Maybe you have had the feeling there is something more for you, a greater purpose. Taking the leap into entrepreneurship can be... more

What is your emotional relationship with money? We all have one. When we become aware of how we truly feel about it, then we can conscious choose the path that will empower us to fulfill our dreams and desires. On this episode... more

Do you wish you or someone you care about had a better handle on their stress? Elle Ingalls has created a fast simple method she calls Pressure-Free that shows you how to stop stress at it's source. Elle (pronounced El) Ingalls is CEO and... more

Do you feel as though life isn't what it is supposed to be? Do you feel as if you have nothing but bad luck? Maybe it seems everyone else is luckier than you or just has it better than you. Whatever your situation is, you can change it for the... more

We should all live our dream! Life is too short not to. How can you use gratitude to reach your dream? Find out on today's show. Gratitude is a critical first step to make everything happen, remember anything is possible! Call in if you want to... more