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The Bridge to Health - Summer Stress

  Broadcast in Self Help

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(714) 816-4716

Today we will talk about the stress we sometimes deal wtih in summer and how it can be the best time to start a mindfulness practice! 

The Bridge to Health, Integrative Healing Center has gone virtual.  Bonnie Groessl, Nurse Practitioner, Holistic Coach and Author, is reaching out to serve people across the globe.  

Bonnie is recognized as an expert in helping people make changes to achieve their goals.  As the host of this weekly radio show, Bonnie shares this valuable information, as well as tips, tools and strategies to help you enjoy the health, happiness and abundance you deserve.  

Bonnie presents fascinating topics on each show, with featured guests periodically. Listen in and feel free to ask questions as Bonnie shares information and tools you can use to truly enjoy your life!  

Learn more about Bonnie at

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The Kindle version of my book, "The Choice is Ours - Five Keys to Health, Hapiness and Abundance" is now on special for $4.99! Click Here to check it out. 




Bonnie Groessl
The Bridge to Health
Stress Management