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READ MY LIPS' akaRadioRed goes beyond the typical blah-blah-yada-yada canned interview, engaging multiple guests in spontaneous conversations. Join us!
Jenenne R. Macklin, empowerment coach, "Let's Get YOU HAPPY First - 4 Steps to Get You to Your Happy. Research shows women 18-50 have up to 100 negative thoughts about themselves throughout the day. How to stop this negativity? Jenenne shares 4 secrets to stop picking on yourself; 5 steps to move from breakup and breakdown to your breakthrough; 3 tips to break the cycle of self-sabotage; and 3 steps to bust the myth of being selfish. jenennemacklin.com
Jamie Weil, Take Shape for Life health coach, lost 85 pounds in 6 months and has helped more than 50 others drop 2,000+ pounds over 18 months by empowering them one bite at a time. Clients call Jamie “a life line, a life coach…a guardian angel.” Learn about Collabor-Weighting; Vision boards; what people see first when you're overweight; why "grazing" works so well - eating every 3 hours. And meet two of Jamie's clients, Wendy and Abe, on the show. gethealthywithjamie.com, jamieweil.net/health-coach-blog
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It's good to talk.