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Break The Argument Cycle, Food Relationship, Battling Drugs & Alcoholism Up Close & Personal

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UP CLOSE & PERSONAL welcomes 3 dynamic authors:

Sharon Rivkin, MA, MFT, "Breaking The Argument Cycle-How to Stop Fighting Without Therapy". Ready to stop repeating the same-old core argument with your intimate partner, family member, co-worker or friend? Using Rivkin's First Argument Technique and Therapy Room chapter, learn to peel away the story-below-the-story of your first argument, regardless of money problems, sex issues, cheating, power struggles, or family dynamics.

Beth Castle, "Oxygen Mask: Breathe Easier About Your Relationship with Food." If you've mastered a diet but gained it back during "maintenance", Castle's manual/workbook & mini-journal help you explore and track why you eat the way you do, stop emotional eating, have positive self-talk, and make healthy habits last.

Jeffrey Capen, "The Principles Office: A Living Dictionary." Capen is an expert on staying sober in recovery. He began abusing alcohol at age 10, drugs at 11, and OD'ed at 16. His book offers a 12-month, word-a-day approach to principled living. Good reading for everyone.

Sharon Rivkin Cover2 Beth Castle O2Mask Cover Jeffrey Capen Book Cover - Bigger

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