Are you GRIEVING?
Do you feel EMPTY or LOST?
Are you FRUSTRATED by your LOSS?
On this episode of Uplift, writer and success coach-Jaime Pfeffer welcomes guest Nanette Stein to discuss transforming grief and turning pain into power. Stein shares her experiences losing her mother, mother-in-law, and brother in a 2-year time period and talks candidly about how she coped. Jaime shares simple, powerful ways to move through grief and enjoy your life again. Whether you've lost a loved one to death or are mourning the death of a relationship or a dream, you will walk away from this show feeling uplifted, positive and inspired and armed with tools to move forward in your life. You'll learn Jaime's 3 Essential Daily tools - JAM, Journaling, Attention and Meditation - and how to use them when you're struck with grief. For your free copy of Jaime's Grief-Busting Toolkit, email firstname.lastname@example.org.
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