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You are invited to come along for a marvelous healthy adventure by spending time with Martha D’Anna and her fascinating guests the second Thursday of each month 7-8pm EST as she presents Journeys in Wellness. Journeys in Wellness will teach you how to improve your health, increase your energy and support your body. Each program is filled with easy ways to take control of your health and start feeling good; of course this includes a fabulous recipe from Sara! Please call in with your comments and questions @ 646-378-0378 during the LIVE shows. Of course Martha invites you to her website www.journeysinwellness.com where you will find terrific information then head over to the BMSR website and show your SUPPORT by becoming a MEMBER of the JOURNEYS IN WELLNESS GROUP. This month’s TOPIC is Sugar Counts, Healthy Carbohydrate Metabolism
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