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Healthy Cooking with MacroVal

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BodyMindSpirit Radio

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Valerie Wilson is a macrobitotic chef, food counselor, intrusctor, author and the host of one of the best cooking shows on BTR! Each month Chef Wilson shares tips and techniques, up to date information on organic, vegan, & macrobiotic cooking as well as offers up a yummy recipe for us to enjoy!  You are invited to call in a question during the program @ 646-378-0378 or get in touch with her on her website www.MacroVal.com as well.

This month the Food of the Month is RUTABAGA and the recipe is Carrot and Rutabaga Fries

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