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Chef and author Valerie Wilson brings Healthy Cooking to you the first Friday of each month 1-2pm EST to give you the tips and recipes as well as makes herself available to answer your questions about a macrobiotic (living close to nature) lifestyle. Send your questions to Val at her Host Page @ www.bodymindspiritRADIO.com or call into the LIVE show at 646-378-0378. Also her website www.macroval.com has a lot to offer and this interesting program brings you up close and personal as to how YOU can have a better life learning Healthy Cooking with MacroVal! MacroVal has a new cookbook coming out and YOU can contact her for advertising space AND to purchase one by calling 734-722-4553. Blueberries take center stage this month as the Food of the Month and in the featured recipe as Blueberry Pie! Happy Birthday MacroVal!
It's good to talk.