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Healthy Holiday Eating

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BodyMindSpirit Radio

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 So many holidays ahead and there is so much good food to prepare and share.  Since we can ALL use a little guidance and direction for everything from updating the tried and true to the adventure of something wonderful that just may become a new tradition in your home, we’ve invited chef, author and instructor, George Rapitis to spend some time with us this evening to shed some light on healthy and interesting eating for the holidays!  Have a recipe you’d like George to convert to something healthier this year?  Well give us a call during the LIVE program @ 646-378-0378.

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