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Pat Krojovic (BodyWorksHealingCenter.com) and Barbra White (AcceptedAsIAm.com) bring you the topic: Physical Fitness supports the Journey of Empowerment for this segment of Women’s Empowerment Circle. Their guests are Amy Brusca and Gwen Ray. Amy is a Yoga Instructor currently teaching at the Providence Park Healing Arts Dept. She has had training in Anusara Yoga and other therapeutic yoga forms. She is a certified massage therapist and practiced at BodyWorks Healing Center in Plymouth. She is a certified teacher and was an elementary school teacher. Her passion is now educating people on healthful living. She has 3 children and is passionate about setting an example for them regarding maintaining a healthy lifestyle, ideal weight, stress free holistic and balanced living. She expresses herself creatively in her practice and through making jewelry and beadwork. Her products are available from Joyful Jewels. Gwen is a personal trainer and fitness instructor. She has dedicated her life to healthy lifestyle through diet and exercise. Gwen is passionate about maintaining her own fitness to inspire others. She is a marvelous example of how commitment over time gets results! She is a great motivator and coach and supports her students with enthusiasm and optimism! Gwen is also an artist. She is a gifted painter and pursues other creative endeavors.
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It's good to talk.