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Self-Control; a foundation of meditation, many religions, and learning to relax is also a cornerstone of having a successful business.
I'm going to share three powerful tools that I learned from studies with "my main monks", Thich Naht Hanh and His Holiness the Dalai Lama; and how these ideas are supported by science and most certainly proven by MRI's and more; to help you gain the powerful skill of self-control so that you can better grow your business and lead a happier professional life!
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