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Open Heart: A discussion on how to Love Yourself!

  • Broadcast in Lifestyle
Monika Zands

Monika Zands


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Welcome to Open Heart a weekly discussion about ways to Love Yourself.

We look forward to sharing a topic of the week that may inspire you and help you nurture, love and cherish yourself and the greatness that you are.

Have you ever found yourself having a day where you feel really down for no apparent reason?

We often go into judgment of ourselves when these days show up. And even more when they seem to stick around for longer than we want them to.

Each call we will discuss, share, explore ways in which loving yourself can facilitate a shift in consciousness and your experience so you can get out of the gloom or love yourself through it!

We look forward to guest speakers, experts on love, life and the pursuit of joy, well being, and happiness.

Come along for some fun!

From the Founder of The Love Yourself Campaign.

I'm Monika Zands

Have you loved yourself today?