Higher Consciousness is a program that focuses on the physical as well as metaphysical, cultural, political and spiritual dimensions. All shows are archived; the shows are available 24 hours per day, 7 days per week.Link:www.blogtalkradio.com/blogtalkradiooyindeenterprises
The Effects of Meditation on the Brain and Your Manifestations
Date: Monday, November 2, 2015
Guest: Professor Jamela Franklin, Host
Harvard Study: Meditation Literally Rebuilds Brain's Gray Matter in 8 Weeks (Reported from Dr. Joe Dispenza's newsletter)
Test subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at Harvard University. The study was led by a Harvard-affiliated team of researchers based at Massachusetts General Hospital, and the team's MRI scans documented for the very first time in medical history show how meditation produced massive changes inside the brain's gray matter.
"This study demonstrates that changes in brain structure may underlie some of these reported improvements and that people are not just feeling better because they are spending time relaxing," says study senior author Sara Lazar.
Radio Host's Information
Professor Jamela Franklin, Ed.M., M.A.
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