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Profile

Ron the Fitness King

http://www.fitnessking.com


Country: United States

Language: English

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Staying Fit! For Life  

Ron Henderson the Fitness King is a National Author,Motivational Speaker,Personal Trainer he is the author of What is it worth for you to become physically fit? and has been a personal training for over 27 years,his goal is to help people obtain optimum physical health, through their words, body and mind. so if your trying to lose wieght, or just tone up this show is for you. Ron can be reached by email at ron@fitnessking.com

  • On Demand Episodes

    Original Air Date:

    Jack la Lanne and wife Elaine Lane interview from last sepember

    This is the first part of a interview That WCCO Sports anchor, Mark Rosen and myself had with Jack and his wife Elaine, last summer if time permits I will be talking after the interview about the importance of Taking charge of your health, with your mind, your body and your words.

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  • Original Air Date:

    Jumping for life!

    Jump for your life, whether on a trampoline or ,with a jumping rope, jumping is one of the most effective ways to burn calories and is less stress on the body then running,

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  • Original Air Date:

    Over Fifty and Fit

    Be proud of what you acomplished, guys don't be afraid to where that tight fiting body shirt, you might motivate some one else along the way, to go after their fitness goals

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