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Ron the Fitness King
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Staying Fit! For Life

United States, EnglishFitness

Ron Henderson the Fitness King is a National Author,Motivational Speaker,Personal Trainer he is the author of What is it worth for you to become physically fit? and has been a personal training for over 27 years,his goal is to help people obtain optimum physical health, through their words, body and mind. so if your trying to lose wieght, or just tone up this show is for you. Ron can be reached by email at ron@fitnessking.com

On-Demand Episodes

  • by Ron the Fitness King
  • in Fitness
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Pay now or pay later, find out today what God desires for each and every one of us in the health area of our lives.
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  • by Ron the Fitness King
  • in Health
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Today's motivational message by Ron Henderson the Fitness King will challenge you to go to God for your help. God can indeed be your personal trainer
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Our spirit might be willing but our flesh can indeed be weak.Using the word of God is the first step toward gaining victory in any areas of our life that we are struggling with. Find out how you can gain your victory by tuning into Stay Fit!... more
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In the final analysis,where will you be health wise
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This is the second of part of an interview That WCCO sports anchor, Mark Rosen and myself had with Jack and his wife Elaine, last summer if time permits. I will be continuing my talk on the importance of Taking charge of your health, with your... more
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  • by Ron the Fitness King
  • in Fitness
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This is the first part of a interview That WCCO Sports anchor, Mark Rosen and myself had with Jack and his wife Elaine, last summer if time permits I will be talking after the interview about the importance of Taking charge of your health,... more
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  • by Ron the Fitness King
  • in Fitness
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Jump for your life, whether on a trampoline or ,with a jumping rope, jumping is one of the most effective ways to burn calories and is less stress on the body then running,
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Be proud of what you acomplished, guys don't be afraid to where that tight fiting body shirt, you might motivate some one else along the way, to go after their fitness goals
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Learn how to increase your health networth
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  • by Ron the Fitness King
  • in Fitness
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when do you hire a personal trainer, and how do you know if your hiring the right one.
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Show Extras
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