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"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," asks Dr. Peter D'Adamo, and in Eat Right 4 Your Type, he shows us the simple answer. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.
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