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Episode 18: Fitness 101

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ByrdTalk Radio

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Join Byrd and I'm A King as they kick to the new year off with fitness. Join them as they discuss health and fitness while interviewing some who have lost over 100 lbs! Learn some fitness secrets, get support and discuss diet tips. You don't want to miss this. Listen live by following the link below or call in 646-716-9668 

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