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Join us "Live in the Vocal Booth" With The BKS1 Radio Team; Storm Norm, Trish aka "Super Woman", “The Beauty & The Sexy Beast” Miss Kiya, Chill Mr. Keep It Real, Smoov P & Steve The Promoter
Tonight We Discuss When You Don't Forgive Someone & You Hold Grudges Against Them Does That Hurt Them Or Does That Really Hurt You?
There's no one definition but in general, forgiveness is a decision to let go of resentments and thoughts of revenge. Forgiveness is the act of untying yourself from thoughts and feelings that bind you to the offense committed against you. This can reduce the power these feelings otherwise have over you, so that you can a live free & happier life in the present. Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you.
When someone hurts us, a natural human reaction is to hurt them back. Our very nature spurs us to settle the score, to get even. Usually we forgive the offender over the time as the intensity weakens over period. The person who hurt us might not even know how angry and bitter we feel. It's funny when we supposedly get even with someone, holding grudges actually does much more harm than help and the only ones we hurt are ourselves at all health levels, physically, spiritually and emotionally.
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