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Training, Playing, Recovering, Health and Fitness.

On-Demand Episodes

Is It For Me? What will It entail? What Is The Difference From The Beat? Can I train 2 x Day? I Hate Burpees... I Hate Running... change your mindset - change your experience!

On May 4th - 30th ''The B.A.M Boot Camp'' is kicking off with a bang! What Is B.A.M? Join our fearless trio as they chinwag about our BadAss Fairfield program andf how to get involved.

Seth talks UCAN

Everything we've been told about food and exercise for the past 30 years is dead wrong. FED UP is the film the food industry doesn't want you to see. From Katie Couric, Laurie David (Oscar winning producer of AN INCONVENIENT TRUTH)... more

AdaptaClear contains the precursors, nutrients and cofactors that enhance clean, efficient detoxification, methylation and cellular repair. The AdaptaGest duo of formulas, AdaptaGest Core and AdaptaGest Flex both help to ensure that... more

This weeks discussion... - Survey - Party - Whats in ya Wheelhouse

Who has been hitting PR's? Summer Youth Program Popeye and Olive Summer Party BF Testing

In part 2 of this interview I will be chinwagging with Amanda about Event 4 onwards to the end of regionals weekend....

Talking BKAthletics team, Nicky Hoberman and Amanda Goodman will rock in and chat about her stellar weekend..

Today I will be discussing nutrition for high performance and longevity with expert Mike Kesthely . Mike Kesthely has been involved in athletics his entire life, ranging from years playing box lacrosse, martial arts, rock climbing, mountain... more