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The Cheryl Behind the Cheryl

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PeopleCoach

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Creative living

Creative living

It's good to see other women walking in their life purpose.

Barbara McRae, MCC

Barbara McRae, MCC

Elizabeth, Great topic for your upcoming show. I'll need to make sure I catch it! ATB, Barbara

The poor chef

The poor chef

showing sum love your way

BIZ Juice!  

Straight-Talk with the Masters! Brimming with stories and practical hands-on advice to jazz up your BUSINESS.

  • Featured Episode

    Unlock Your Business Blocks with the Secret Code

    PeopleCoach

    Date / Time:

    Category: Business


    Be unstoppable! Tap into the brilliance of your own body to decipher the constant stream of secret messages that are instantly available to you. Change your life through breakthrough physical,emotional and business blocks that have been holding you back. Find out the formula to get you into the right action. Learn specific techniques to triumph over any obstacle. Know the exact words you MUST use to excel in your business.

  • On Demand Episodes

    Date / Time:

    Transcendental Sojourn for Business and your Life with Liz Cosline

    Liz Cosline does it again!  It's my second time interviewing her and I'm still always amazed at the depth of relationship Liz knows how to create.

    Everyone should listen to Liz Cosline.  And read her book:  Transcendental Sojourn - Arrival to One Journal! 

    If you don't have a copy, you're in luck.  Her book launch is on August 11th and when you gift yourself this gift - you will also be gifted by a multitude of free giveaways with people that Liz is in relationship with.  It's one of a kind folks!

    Don't be stuck, stopped in your tracks.  Celebrate you.  Embrace more of what gives you energy and feeds your vitality.  Stay attentive to your heart.  And then follow what it's telling you.

    Take time to build and nurture relationships.  You can build rapport a minute at a time even if your busy and hurried.

    Create the soul of your business.  As Liz so eloquently says, "the soul of your business is about serving others".  Whether peers, managers. customers, vendors, partners .... soul is created from staying in authentic relationship at work and in life.  It's the same life folks.

    Want to know more?  Listen to today's show.  And ...

    http://SongOfOneUnexpectedLife.info
    http://LizCosline.WordPress.com
    http://Twitter.com/LizCosline (psst .. i follow Liz's tweets ..) 

    I celebrate .. you.
    ©PeopleCoach, Inc., 2009

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  • Original Air Date:

    Transcendental Sojourn, Arrival to One Journal with Liz Cosline

    Do you know what drives you? What stops you in your tracks? Join me for this exclusive interview with Liz Cosline, author of Transcendental Sojourn. Surface your own music and ignite what will fuel your work, your life.

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  • Date / Time:

    Voice of the Spirit-Rich Entrepreneur, Re-inventing Success with Patricia Varley

    I was so taken with my guest today, Patricia Varley.

    She is much more than her bio.  Yes she's an international speaker, trainer, workshop and retreat facilitator, business and personal coach, "Woman of Achievement" award-winner, degree'd but she's also ...

    Heart-centered.  Authentic.  Inspiring.  Practical.  Swimmingly informational.  A master in her being - professionally and personally.

    Pause.

    Listen to our conversation today and let Patricia propel you forward.  Here are just a few excerpts:

    "Would you rather be right or in relationship?" - she's right.  Win / Lose only creates separation. 

    "Where-ever we go, there we are" - so you may as well reclaim your-self and express it authentically in work, at home, in life.  Go ahead.  Break out of your cocoon and be the butterfly you are intended to be.

    "Know when to step back and when to step up" - Be open to learning, growth and guidance in the right situations.  And have the courage to emerge as a leader when appropriate.

    "Life from the inside out" - Reconnect all aspects of your inner core.  Be about less ego and more essence.  Grab onto your own holistic model of being, and show up fully present for every situation.  

    Give yourself a lift.  There is great joy found in connectedness and liberation. 

    I encourage you to connect to Patricia.  Like i said, there is so much more!

    web:        http://www.PatriciaVarley.com
    email:  patricia@PatriciaVarley.com 
    phone: 1 800 529 0063

    psst ...  find out how you can "Walk on the Leading Edge".  Patricia is facilitating a special retreat for leaders.  Find out more here:      http://www.EdgeWalker.org .
    It's sure to be a not-to-miss event!

    ©PeopleCoach, Inc., 2009    

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  • Original Air Date:

    Voice of the Entrepreneur, Re-inventing Success

    Do you live your life blown about by the winds of change, or planted in the calm center of the storm? Whether you are an entrepreneur or in a leadership position in an organization, self-mastery is an important and necessary component to navigate self. Join me as I interview PATRICIA VARLEY, speaker, trainer and coach. Patricia will share her designed-systems that expand the mind, heart and success of every professional.

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  • Date / Time:

    Make Every Day a FRIDAY! with Pink Edge Marina Spence

    Want to know how you can re-design your business - your career - your life - so that you never ever again have to experience those Sunday night blues?  Do you want to replace hitting the snooze button on life with energy and vitality?  

    If you do, you want to listen to my heart to heart conversation with incredible, masterful, author Marina Spence, Make Every Day a Friday! The joy of connecting who you are with what you do.  Marina freely shares TOP strategies that will help you find work that fills and fires you up.

    So what's the first step?  Gain a new perspective on your day. 

    Re-discover those very things (or people) that fill you up.  Find ways to integrate them in each new day.   Ask yourself, "What makes my soul sing?" .. or skip a beat? 

    Something came to your mind straight away.  What was it?  Don't judge it.  Instead take notice of it.  Honor it. Write it down. 

    I promise this.  Whatever it was that surfaced for you is exactly what you need MORE of.  All you need to do is apply some creativity to find ways to apply it - through your work - workplace - play.

    You don't have to do it all at once.  Go slowly.  Walk at the pace of the tortoise, not the hare. 

    Tune into your heart.  It will make you feel a whole lot better since the heart is liberating, the center of love, compassion and beauty.  Its how you ignite energy and strengthen soul.  In comparision, thoughts can quickly tire and deplete.  Just think about how you feel when your coming from a heart-space versus head-space.  See what I mean?  Thanks Marina!

    Don't think Marina's book is just for women !  The fact is i read it and can attest to the fact that it crosses ALL boundaries, equally applicable to both genders, all demographics and cultures ...

    Marina shares a "stress-free" system for embracing change.  She explains how "hating your job is a gift" and what you'll find once you unwrap the bow.

    Stop judging what you should or should not be doing - and allow yourself the joy and freedom of connecting who you are and what you want in your daily routines.  Better yet, try breaking your routines and see how that alone can help you shift to a more optimistic perspective.     

    Elevate!  Here's my challenge to you.  Find 1 thing (anything!) that can move you from depleted to energized and then find 3 ways to incorporate into your every day.  You know you want to !  

    Make every day feel like a Friday (or Saturday).  Life's just too short to have it any other way.

    Read the book!  Its fast become my #1 recommend for all career-changers.       http://www.MakeEveryDayAFriday.com  

    ©PeopleCoach, Inc., 2009 

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  • Date / Time:

    A New Way of Networking

    I am always amazed by Donna Messer, the Canadian Queen of Networking!  She is one of the most gifted, person-centered professionals you will ever have the pleasure of connecting with.  And that is exactly what a group of people did most recently.

    With a passion for mentoring and coaching, Donna formed a NEW and powerful way to connect people to each other and to their business and career ambitions by designing .. 

    a POWER TEAM.

    Tune into this exclusive interview where Donna not only talks about why a Power Team IS the new way of leveraging more business, more job opportunities, more connections - but also hear directly from some of her members.

    If you've ever wondered how you can connect - contribute - in a more dynamic way, this is it!  Stop struggling to find the right work, job-fit or business-enterpise and think of forming or joining a POWER TEAM of your own.

    Here are just 9 key things you will experience (trust me, there is much, much more!) ... 

    - Multiple levels of coaching within a solidified environment

    - More connections, contacts, resources

    - A mastermind (a third mind if you will) catapulting ambitions, giving them life

    - Expertise of a trained and experienced guide and master coach

    - Re-igniting your passion and drive, enabling you to be motivated and inspired

    - Shared and diverse knowledge, experience and expertise forming together for the gain of every-one

    - A brand that is you and is easily communicated outwardly

    - Accountability to stay in action !

    - More business, more work, more life 

    Hear members share their success stories:

    Ron Boulanger, "Father Goose" and IT Executive
    Nick Franolic, President of Lean 6 Solutions
    Mary-Jane Jarvis, Speaker, "Unleashing business intelligence"
    Debbie Kassirer, Marketing and Business Consultant
    Alwyn de Melo, Professional Engineer, specializing in the environment
    Marg Pearson, Business Professional - and now with a great job !!

    Whether a mastermind or power team - find your tribe and connect, collaborate and help each other gain momentum, stay in action, and achieve success !

    ©PeopleCoach, Inc., 2009
      

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  • Date / Time:

    Unstuck with Change Navigator Ariane de Bonvoisin

    Wow!  In fact our radio show was so amazing, our energy together brought down the grid !  I'm not kidding, check out the ending ...

    I interviewed "chief change optimist" (don't you love that?), founder, author, speaker, tv and radio personality ... Ariane de Bonvoisin!

    Regardless of the change you might find yourself going through - whether business, career, health, lifestyle or personal relationship - Ariane shares the 9 key principles that will help you.  Not only will you manage the change itself better, but you will develop the optimistic mind-set and attitude that will stick with you throughout your lifetime.

    Her book, The First 30 Days Your Guide to Making Any Change Easier, is brimming with real-life stories, practical exercises and inspiring action points.  

    In our time together Ariane shared the 9 principles that people who are really great at managing change embody.  No kidding:  Ariane traveled the world interviewing people to figure it all out ...

    Here are 5 of my favorites:

    Be an optimist - life is your partner, learn to question antiquated belief systems that are no longer serving you and treat yourself how you would treat your best friend.

    Change guarantee - the fact is, "from this situation, something good will always come".  It's guaranteed!

    Change demons - learn how to recognize negative emotions, those nasty gremlins, and move past them.  Find a safe place to land.

    Discern those things you can control - like what you say, think, and feel.  Watch your words and your stories.  Shift to empowering questions and words, think better thoughts and express your feelings in an optimistic way.

    Meet your spiritual side - those who sucessfully navigate change know they are connected to something bigger than themselves.  Its comforting to know that when every-thing around you seems to be changing or spinning, there's a part of you that never changes.  This part is calm, centered, and always there.  Know how to tap into it.
     
    The other principles?

    The Change Muscle, you're stronger than you might think!
    The Gift of Acceptance, resistance is not the answer!
    Your Change Support Team, know your people and things that help!
    Get Unstuck, it takes action to move you through any change! 

    Learn more.      http://www.First30Days.com  There you will find a plenitude of amazing resources and tips designed to help you.

    Face it.  Change is never going to go away ... so you might as well know how to embrace it.

    ©PeopleCoach, Inc., 2009   
          

         

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