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    What's Your Body Telling You with Steve Sisgold

    So - what IS your body telling you?  Do you know?  Can you feel it?  Do you know how to make decisions with your heart and gut as well as your head?  

    My special expert radio guest today was Steve Sisgold.  Steve is a body-centered therapist whose clients include bestselling authors, Grammy Award winners, and CEOs.  He has taught thousands (that's a LOT of people!) how to use their own body intelligence to create better lives.

    Steve is the author of What's Your Body Telling You?

    It was riveting!  We covered a lot of territory including:

    - What BQ is (in comparison to IQ and EQ)? and why it's so darned important !

    - Practical ways we can embrace our body as our greatest ally

    - How to unlock the "spin-doctrinated" cycle

    - The impact viral beliefs have on us as adults, stemming largely from childhood years and memories (our bodies know!)

    -  The SET (self evident truth) cornerstone of body-work and the steps it encompasses:  commit, breathe, scan, declare!, witness, act  

    -  How to use your Body Intelligence to loosen the grip of anxiety-related illnesses, dependencies and abuse

    -  How to get your relationship "mojo" back

    -  Steve's personal story of listening to his body; one that took him straight to the Dalai Lama in India   

    .. and much MUCH more (like, how my body is telling me to go to Hawaii !  seriously ...)

    Learn more about Steve, his book and BQ (lots of free stuff so check it out!) here:      http://www.OneDream.com

    ©PeopleCoach, Inc., 2009  

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