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Wellness By Design, Holistic Mind/Body Healing

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Wellness By Design, Holistic Mind/Body Healing with Val Silver and author of Rescue Me: Rescuing the Dogs Who Became Our Teachers, Healers, and Always Faithful Friends

Val's mission is to encourage you to take responsibility for your own well-being, to embrace your healing potential, and overcome sabotaging behaviors so you can create and enjoy a healthier, happier life.

Val learned and saw the benefits of mindbody wellness techniques in herself and others and realized that when you step into your power by releasing limiting beliefs, becoming educated, and accepting responsibility for yourself, life is richer. You feel happier, healthier, more at peace, and in control of your own life. You notice opportunities and are more likely to move forward in all areas of life.

She also learned that life and wellness is a journey and an evolution. There are extreme challenges to face and joys to be savored, as well as the 'everydayness of life'. And with all of that comes deeper levels of healing and growing as we walk the path of life.

For more information visit: http://www.holistic-mindbody-healing.com/

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