Music & Talk from South Africa with special guest Doug Hoseck.
They say "music soothes the savage beast'.. and that is the goal of today's show - to soothe and center the beast in us all.
Today's guest, Doug Hoseck uses brainwave entrainment in the creation of his meditations. Brainwave entrainment uses a well known phenomenon known as "sympathetic resonance".
Our brains cycle at various different frequencies, depending on our state of mind. The brainwave entrainment in their meditations use either binaural beats or the more effective, isochronic tones, to encourage your brain cycle at a required frequency. Master Zen meditators have shown that their years of meditation practice has given them the ability to make their brains go to the frequency they require. With the brain entrainment meditations you can receive the meditative benefits simply by listening. When you listen, your brain tunes in and picks up the resonance to the tones included in their meditation tracks. To find out more visit http://www.thelightstream.org/
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