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There are so many things that can sabotage our weight loss efforts, where do we start, and is it easier just to give up?
1-Insomnia can keep us fat along with poor gut bacteria. Conditions linked with insomnia include gastroesophageal reflux disease. What can we do?
2-Non- fat foods are not meant to eat. Where do we turn?
3- Emotions, stress and high cortisol levels can make us fat and toxic. Where do we start?
PLUS- How can I empower you to stop the toxic assault on your body!
Connie Rogers is going to answer all of your questions and more.
Connie Rogers is a Certified Holistic Health Coach and Lifestyle Educator. She works with men and women achieving their goals "one bite size step" at a time. She specialize in toxins that can disrupt our Skin, Metabolic & Endocrine Health at www.bitesizepieces.net
Her program for true weight loss for life is here: https://bitesizepieces.leadpages.net/weightlossforlife/
Join her for this informative talk.
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