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Bite Size Pieces

Bite Size Pieces

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Here's to your health-a new lifestyle approach with your monthly "bite size pieces" of healthy information!

On-Demand Episodes

Connie Rogers is a Certified Integrative Nutritional Holistic Health Coach, and she is sharing information on her new book. There are myths and misinformation on what health really is, what it encompasses and how to acheive it. Let her guide... more

Connecting the dots to better skin and reverse premature aging with Certified Integrative Health Coach~ Connie Rogers

My name is Connie Rogers, a Certified Integrative Nutritional Holistic Health Coach, a Reiki Master, Radio Show Host, Published Author, Professional Blogger and Owner of www.bitesizepieces.net and... more

Join me Connie Rogers with my guest, Michael McPherson What do you live for? What keeps you getting up every morning? What makes your heart take flight? Questions like these are what drive my existence. "I realized that I am not my... more

Our brain is the most important organ in our body. Every thought and action we have is controlled by our brain. Every bite we take and every thought we think.. can and will make a simple change to our brain function! Here you will Learn:... more

There are so many things that can sabotage our weight loss efforts, where do we start, and is it easier just to give up? For Instance: 1-Insomnia can keep us fat along with poor gut bacteria. Conditions linked with insomnia include... more

Dr. Paul Epstein implemented the first naturopathic courses and teaching clinics in holistic medicine, stress and life-style counseling. His whole person relationship centered care approach integrates naturopathic principles and therapies with... more

Dr. Paul Epstein implemented the first naturopathic courses and teaching clinics in holistic medicine, stress and life-style counseling. His whole person relationship centered care approach integrates naturopathic principles and therapies with... more

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