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Daily Health Bits
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Offer health tips to foster wellness and awareness in every aspect of your life.
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It's not too late for Baby Boomers to get in shape
by
Derek Burreson
on
Tue, Jan 11, 2011 11:28PM UTC
The importance of excercise becomes even more apparent into our advancing age. Three things that you can do for yourself is to eat a balanced diet, exercise and supplement to help bridge the nutritional gaps. What is most important...
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Concerned About Your Cholesterol Levels? Who Isn’t?
by
Derek Burreson
on
Wed, Dec 1, 2010 12:00AM UTC
Increased intakes of antioxidant anthocyanins may improve levels of HDL and LDL cholesterol, according to results of a new human study with 120 people. We all should be taking an active role in our health, here is an informative article...
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