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Viva Variety! Join Nancy Reid & Lisa D. Smith, the mother-daughter travel team on the 'Love Your Parks Tour' and publishers of the digital Big Blend Radio & TV Magazine and Parks & Travel Magazine.

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Join Nancy J. Reid and Lisa D. Smith, the mother-daughter travel team and publishers of Big Blend Radio & TV Magazine and Parks & Travel Magazine, for Big Blend Radio's Quality of Life with Beth Ricanati, MD, author of ?Braided: A Journey of a Thousand Challahs.? It's a beautiful gem of a book perfect for the season when we focus on slowing down, baking, family time, spiritual reflection, and gratitude. As a physician focusing on women's health, a mother, a daughter, a wife, a friend, Ricanati felt like many today—like she was on a flying carousel, always busy and disconnected from her body and spirit. But when a friend challenged Ricanati to take the time to make challah from scratch for Shabbas dinner, she was knocked out of her stupor and realized: It was time for me to change. Part memoir, part cookbook, and part manifesto, Braided is a heartwarming and powerful exploration of Ricanati's personal tradition of baking this challah every Friday. It has become a self-care practice that has sustained her for the last 10 years, allowing her to reconnect with her family, her home, her community, and her faith, and helped ground her again to be present in her own life. Featured music is ?Recipe? from the album ?Return to the Goya: Part One? by Sam Llanas. This episode is sponsored by FamilyHistoryExpos.com.
  • by Big Blend Radio
  • in Lifestyle
  • 02:00
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On-Demand Episodes

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