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Over the past 50 years, sport psychologyhas become one of the most popular fields of study within the discipline of psychology. The term sports psychologist has been used to describe practitioners who teach sports psychology to performers, specifically how they can enhance their performance.
Sports psychologyis a broad term used to describe the division of psychology related to the study of sport and exercise. Mental training is a more specific term used to describe the mental techniques necessary for consistent high performance.
Performance anxietyis perhaps the most common problem experienced by athletes. The athlete feels anxiety as the competition is approaching, or during specific times during the competition, that produces mistakes and errors in judgment.
Dr. Kim Sogge’s interest in the mind-body connection and optimizing the relationship between the mind and body creates a natural synergy with performance psychology and the concerns of athletes and high performers.
Learn how to get your mind in the game as we chat LIVE with Dr. Kim Soggeon Wednesday January 4th, 2012 @ 7PM ESTatBEYONDtheCheerson blogtalkradio.Dial-in TOLL FREE 1-877-357-2448 in Canada and United States to ask a question, talk with us or e-mail in advance.